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On
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Meditation
& Inner Peace - Meditation
& Creative Visualisation
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| MEDITATION
- INNER PEACE |
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Meditations
For Inner Peace
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Inner
Peace Inner Wisdom
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Meditations
For Peace Of Mind
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Deep
Natural Peace
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Calm the mind and create inner peace - Toni Salerno CD |
What
a delight! - Ian Gawler CD (Australian
Author) |
Meditation of peace, love, joy, and optimism - Bernie
Siegal M.D. CD |
Blissful
: ) Ian
Gawler CD
(Australian
Author) |
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This
inspiring series of guided meditations, composed and spoken
by Toni Carmine Salerno will help calm the mind and create
inner peace.
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Imagine
a state of happiness that is enduring, that stays constant
through the ups and downs of life. Imagine feeling like you
really know what you need, what is the best answer for you
in any given situation. This is Inner Peace. Here Ian Gawler
reveals the Inner Wisdom that provides a path to Inner Peace.
What a delight! |
Relax
and appreciate your uniqueness! Meditation of peace, love,
joy, and optimism. Learn how to rejoice in yourself with these
positive meditations. |
Drawing
upon the sounds of Nature in the Yarra Valley bushland to
enhance meditation - deeply relaxing, regenerative and healing.
Three tracks - Deep Relaxation, Mindfulness Meditation and
Deep Natural Peace. Ian guides the meditation on the first
two tracks. The third track contains only the pure nature. |
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Inner
Peace For Busy People
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Living
a Life Of Inner Peace
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Inner
Peace Meditation
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Inner
Peace For Busy Women |
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52
Simple Strategies for Transforming Your Life!
- Joan Z. Borysenko Ph.D. CD
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An ideal introduction to Eckhart Tolle's teachings - Eckhart
Tolle
CD |
Guided
meditation for calmness and creativity - Simonette
Vaja CD (Australian
Author) |
Balance
work, family and your inner life! - Joan
Borysenko CD |
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Inner Peace for Busy People is perfect for anyone who feels
overwhelmed by the pressures of work, family, and other 21st-century
stressors. This practical guide includes 52 inspirational
essays that will help you create and maintain a sense of inner
peace. Through stories encompassing science, spirituality,
and humour, you will be given easy-to-learn skills to help
you change your life and attitude and regain your inner peace-one
week at a time! |
Living
a Life of Inner Peace is a recording of one of Eckhart's most
moving, transformative talks. The talk is relaxed and funny,
and he conveys his message through stories and insightful
observation. Eckhart makes us laugh at ourselves - while helping
us break through habitual thinking to discover the eternal
presence of the Now. For those new to Eckhart's teachings,
this is an ideal introduction. For those familiar with his
work, be prepared for something fresh and extraordinary. |
Guided meditation for calmness and creativity provides welcome
relief from stress and anxiety, as you let go of tension and
re-harmonise yourself. |
Dr. Borysenko gets to the heart of how busy women can find
a centre of inner peace even when life is filled with demands
on your time and energy. You will learn how to balance work,
family and your inner life—and be a beautiful mother,
sister, aunt, daughter, lover, and friend—all by being
your best, authentic self.
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| MEDITATION
- CREATIVE VISUALISATION |
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Creative
Visualisation Meditations
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Relaxation
Meditation And Imagery |
Inner
Sanctuary Visualisation |
From
Sound Into Silence |
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guided imagery and affirmation techniques - Shakti Gawain
CD |
Progressive muscle relaxation & white light imagery -
Ian
Gawler
CD (Australian
Author) |
Waterfall and mountain guided visualisations - Simonette Vaja
2CD
Set & Booklet
(Australian
Author) |
Guided imagery and music for deep relaxation and peace - Ian
Gawler & Peter Roberts
(Australian
Author) |
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Practical
guided meditation techniques using mental imagery and affirmation
to help you produce positive change in your life, including
Meditation Journey; Deep Relaxation; Visualising a Goal;
Running Energy; and much more.
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The
3 essential practices: The full Progressive Muscle Relaxation,
the Rapid Relaxation (based on the P.M.R.) and the White Light
Imagery. |
Sit
back and prepare to take the ultimate journey. Using guided
imagery of nature and invocative feelings of bliss and peace,
Simonette’s golden voice will carry you into the gentle
world of meditation. Containing 2 CDs and a 42 page booklet
including scripts for the Waterfall and Mountain visualisations.
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Ian
Gawler combines with the voice & harp of Peter Roberts
to lead you into two powerful and delightful meditation and
imagery exercises: Deep physical relaxation guided by Ian
with Peter's harp music in the background; and The Inner Journey
- Imagery and music to bring peace, regeneration and transformation. |
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The
Creative Power of Imagery
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Meditation
For Morning & Evening |
Self-Healing
With Guided Imagery
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Guided
Imagery For Self-Healing
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practical guide to the workings of your mind - Ian Gawler
Book
(Australian
Author) |
A
combination of guided imagery and self-hypnosis - Bernie
Siegal M.D.
CD |
How
to use the power of your mind to heal you body - A.
Weil M.D. & M. Rossman M.D. CD
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Presents
specific scripts for deep relaxation and healing - Martin
L. Rossman M.D. Book
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This book is full of remarkable stories and techniques that
demonstrate the practical application of Imagery in every
aspect of life. There is something here of value for everyone.
Ian Gawler speaks from his own direct experience as a decathlon
athlete, Veterinarian and cancer survivor. Ian has led meditation
and cancer support groups since 1981, and has worked with
business leaders, Olympic athletes and many 'ordinary' people
seeking health, healing and wellbeing.
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On
this CD program to be used as you start and finish your day,
Dr. Bernie Siegel guides you through two individual and empowering
mediations, each a combination of guided imagery and self-hypnosis.
These inspiring inner journeys are designed to assist you
in dealing with negative thoughts, past hurts, stress, grief,
and other conditions that can contribute to lack of well-being.
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Dr. Rossman joins physician and best-selling author Dr. Andrew
Weil to offer a concentrated course that will help you experience
the benefits of this effective and easy-to-learn practice.
On part one, Drs. Weil and Rossman share insights on the mind-body
connection and how guided imagery can relieve chronic pain,
ease stress and anxiety, even help in the treatment of cancer
and other common health problems. Part two presents three
complete exercises led by Dr. Rossman to teach listeners the
basics of guided imagery, from principles of relaxation to
discovering your "inner healer" to using imagery
to relieve pain and stimulate healing. |
Dr.
Martin L. Rossman is a certified acupuncturist and has practised
Chinese acupuncture for the past 30 years. Using
techniques he's taught to thousands of patients and healthcare
professionals, Dr. Rossman presents an overview of imagery
and then provides readers with specific scripts that can
be used to achieve deep relaxation and healing.
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Creative
Visualisation
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The
Creative Visualisation Workbook |
Meditations
For Overcoming Life's Stresses
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Meditations, exercises, and easy-to-use techniques - Shakti
Gawain Unabridged Audiobook |
Use
your imagination to create what you want in your life - Shakti
Gawain Book |
2 guided meditations of imagery and self-hypnosis - Bernie
Siegal M.D.
CD
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| Shakti
Gawain reads her entire best-selling book, filled with meditations,
exercises, and easy-to-use techniques that utilise mental
imagery and affirmations to help listeners use the power of
their imagination to create what they want in life. Whether
it's changing negative habit patterns, improving self-esteem,
reaching career goals, developing creativity, improving health,
or increasing vitality, this unabridged CD is more than inspirational,
it will change your life. |
Revised
and updated by the author to accompany 'Creative
Visualisation',
this workbook offers effective, easy-to-use techniques to
assist you in designing your own individual blueprint for
positive change and growth. Includes important new material
from Shakti Gawain not found in 'Creative
Visualisation',
such as the clearing and "core belief" processes
– powerful tools for transformation.
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On
this CD program geared to help you overcome life’s
stresses and strains, Dr. Bernie Siegel guides you through
two individual and empowering meditations, each a combination
of guided imagery and self-hypnosis. These inspiring inner
journeys are designed to assist you in dealing with negative
thoughts, past hurts, stress, grief, and other conditions
that can contribute to you lack of well-being.
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