red lantern and stars
 
www.relaxandreducestress.com.au
Helping You To Live Your Life
With More Harmony, Joy, Peace & Unconditional Love
 
Guided Relaxation and Meditation CDs & DVDs

Inspirational Teaching & Music CDs & DVDs

Self-Help Books, Kits, Workbooks & Gifts
  Learn To Relax and Reduce Stress
6 SIMPLE WAYS TO PLACE YOUR ORDER: Secure Online Shopping - Post - Telephone - Fax - EMail - Direct - MORE DETAILS
On This Page: Life Change & Transformation - Career Development & Life Direction
 
LIFE CHANGE & TRANSFORMATION

101 Ways To Transform Your Life
Celebrate Your Dream Workbook
Change & Transition
Dissolving Barriers

Goal Mapping - The Practical Workbook
Inner Wisdom Meditation

Rainbow Meditations: Change & Growth
Saying Yes To Change
Take Time For Your Life
The Procrastination Workbook
You've Got To Read This Book!
What You Can Change...& What You Can't

Back to top
       
101 Ways To Transform Your Life Celebrate Your Dream Workbook You've Got To Read This Book!
Inner Wisdom Meditation
Perfect for listening at home, in your office, in your car - Wayne Dyer CD Exercises to refine/define your biggest dream - Joyce Chapman Book 55 People Tell the Story of the Book That Changed Their Life - J. Canfield & G. Hendricks Book Guided meditation to help you connect with your inner wisdom - Simonette Vaja CD (Australian Author)
Featuring 101 ways to make your life more fulfilling, this powerful audio will give you all the tips you need to improve your life. Perfect for listening at home, in your office, in your car … and anywhere else, really!
The companion workbook to "Celebrate Your Dream" this workbook offers a series of structured exercises and questions to lead you to refining and defining your biggest dream.
ISBN: 9781564145642

Bestselling authors and transformational speakers Canfield and Hendricks invite notable people to share personal stories of books that have changed their lives. Contributors include Dave Barry, Stephen Covey, Malachy McCourt, and others.
ISBN: 9780060891756

Do you have questions that need answering? Do you have a desire to clarify your life's direction or purpose? In this meditation you will be guided to access a deep connection to your true inner self.
$16.95 - CD313
$29.95 - B953
$32.99 - B141
$19.95 - CD317
What You Can Change...& What You Can't
Dissolving Barriers Saying Yes To Change
Change & Transition
Learn to accept who you are - Martin Seligman Book How to use imagery for personal power and healing - Louise L. Hay CD Includes a CD with a body-based mindfulness meditation - Joan Borysenko Ph.D.Book & CD

Learn to "build yourself up" instead of "beat yourself up." - Louise L. Hay CD

Have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? In this meticulously researched book, Martin Seligman, distinguished psychologist and best-selling author, helps us realise clearly and realistically exactly what we can change and what we can't. Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.
ISBN: 9780449909713

From the Conversations on Living series, best-selling author Louise L Hay explains how we can dissolve the barriers that prevent us from having happy, lasting relationships and from being healthy and successful. She explains how fear, guilt, resentment, criticism and other negative forms of programming from the past can be changed into opportunities for positive growth and change. Louise L. Hay will explain how to use imagery for personal power and healing. This inspiring and practical book offers a framework for approaching change as an invitation to empowerment and awakening. It incorporates personal stories, cutting-edge psychological research, and the philosophy of the world’s great wisdom traditions. The CD is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness, and honouring emotions and other experiences without attachment as they arise and pass away. It is suitable for daily use both by beginners and experienced meditators. On this enlightening CD, Louise L. Hay discusses the difficulties you may encounter when you’re going through a period of "change and transition." She assures you that anything new that you’re learning can take time to get accustomed to, and that when you fall back into old patterns, you must "build yourself up" instead of "beat yourself up." Louise closes with a beautiful and empowering meditation.
$27.95 - B641
$16.95 - CD316
$29.95 - BC315
$16.95 - CD314
 
Take Time For Your Life Goal Mapping - The Practical Workbook
The Procrastination Workbook
 
A complete program for getting your life into balance and honouring your true priorities - Cheryl Richardson 4CD/DVD
How to Turn Your Dreams into Realities - Brian Mayne
Book
William J. Knaus Book
 

When your life feels like one long list of things to do, your true priorities—your most authentic aspirations and dreams for your future—can get lost. Cheryl Richardson, inspiring author and life skills coach offers a blueprint for action that makes sense for everyone: busy professionals, single parents, adult students, and anyone else struggling with the conflicting demands of family, career, and purpose. Using value-based principles, checklists, exercises, and true success stories, Richardson explains how and why to put yourself at the top of your priority list. Even those who have long ago lost sight of a dream find that it moves within their reach with Richardson's help.

The Goal Mapping system is a tried, tested, proven and popular method for setting and achieving goals in any area of life, and in any endeavour. The system has achieved formidable success as part of corporate training, with students and school children indeed, individuals in personal development workshops. The "Goal Mapping" system is a combination of ancient wisdom, accelerated learning and goal setting principles. Where most goal setting techniques focus on left-brain words and endless repetition to condition the goals into our minds, "Goal Mapping" uses imagery - the language of the subconscious. The Goal Maps combine words with pictures and symbols, and are thus able to impact on both the left and the right sides of the brain, to create extraordinary power. Whatever your dream, "Goal Mapping" can help you achieve it.
ISBN: 9781842931387
At its worst, procrastination can sabotage personal relationships and impede professional progress. The Procrastination Workbook distills the most effective techniques available to help readers identify why they put things off and find solutions. Based on 30 years of research, the book offers a plan for counteracting this undesirable trait at work, home, or school. Quizzes, worksheets, and tips make the process engaging and fun.
ISBN:9781572242951
 
$49.99 - CD318
$29.95 - B941
$33.99 - B882
 
CAREER DEVELOPMENT & LIFE DIRECTION
Creating The Work You Love
Creating Your Authentic Career
Finding Your Passion

Beginners Guide To Finding The Perfect Job
The Seed Handbook
The Ultimate Anti-Career Guide
The Yoga of Work
Work & Career
Back to top
       

The Beginner's Guide To Finding The Perfect Job
Work & Career
Creating Your Authentic Career

The Seed Handbook

Seven principles of career transformation - Rick Jarow Ph.D.CD How to get the most out of your professional life - Marianne Williamson 4CD Set Have you been wanting greater fulfilment, and just need some expert guidance? - Barbara Moses 4CD Set A 10-step program for women who want to start their own business - Lynne Franks Book/CD
This CD aims to help job seekers align their outer careers with their inner values. Rick Jarow teaches seven principles to help listeners move beyond self-limiting thoughts and patterns, "... so the work you do in the world reflects your integrity, passion, and sense of purpose." Includes special guided meditations, insights on how the power of spirit can help with a career move, and many eye-opening examples from the real world.
Marianne Williamson has gained international prominence through her reflections on modern life. On this 4-CD set, she explains how to get the most out of your professional life by: releasing the fear of success, understanding the relationship between God and money, committing yourself to a worthy endeavour, and working harmoniously with others.
Barbara Moses offers a practical course that teaches you : How to identify your real (and often neglected) talents and how to strengthen and expand those skills for the marketplace; How to find the people who've been looking for someone exactly like you - and start working with them; How to thrive in your career without sacrificing your personal life; How to ensure your employability and stay in charge of your destiny, now and in the years ahead. Today more than ever women want to start their own businesses, but many of them lack the confidence, knowledge and skills to do so. This practical, inspirational and motivational program provides a complete blueprint of how to create a business - from concept to launch. It uses ‘feminine’ methods, meaning there is an emphasis on personal growth, ethics, sustainability and the work/life balance within the challenges of starting a new business.
$24.95 - CD343
$34.95 - CD319
$79.95 - CD358
$34.95 - BC320
The Yoga Of Work
The Ultimate Anti-Career Guide
Creating The Work You Love

Finding Your Passion

Strategies for right livelihood from the World's wisdom traditions - Rick Jarow Ph.D.2CD Set
The inner path to finding work in your world - Rick Jarow Ph.D. 8CD Set
Features self-reflective exercises based on the seven chakras - Rick Jarow Ph.D. Book
Start on the "passion path of development" - Cheryl Richardson CD
Dr. Jarow throws into focus a cultural irony that reaches into every office building and business: that we have confused career with purpose, money with success, and where we work with where we belong. Why do we work? What motivates us? Dr. Rick Jarow, a Fullbright scholar and authority on career and spirituality, offers a life-changing process for finding work that is an authentic personal expression and contribution to the world. Looking to eight other cultures, Dr. Jarow shares the most useful teachings about work and spirit from India, Native America, China, Africa, and other regions of the world. With special meditations for opening to the meaningful work we are supposed to do, where we are supposed to do it.
Jarow, a visiting professor at Vassar University, presents techniques drawing from modern psychology and business models, meditation and guided imagery techniques, and East Indian and Native American spiritual practices. He provides an "anti-career" program designed to help job-seekers discover and implement their vocation, to assist them in finding methods to identify their life's work, something they love, rather than just pursuing a career. Jarow is an interesting speaker, using examples from his own life and from his counselling practice to demonstrate how the listener may employ the techniques discussed.
Traditional career guides inventory the individual skills, talents, and abilities that correlate to specific existing jobs. Dr Jarow presents a unique alternative approach, using self-reflective exercises based on the seven chakras, to help you determine the elements you need to create a life filled with meaning and purpose. Jarow believes that it is possible to live and act from the most authentic part of ourselves, and to express our strongest values, energies, and talents through our work in the world.

Life coach Cheryl Richardson, brings her strategies for finding passion to this exciting and inspiring audio program. Passionate interests come in all shapes and sizes. But how can you find your passion if you don’t have the first clue about where to start? Cheryl offers practical exercises to help you reconnect with yourself, to help you find out what things get you excited. What books, movies, or people do you find yourself drawn to? What personal challenges have you overcome? What stimulates you? What drives you nuts? These questions will start you on the "passion path of development."

 

$29.99 - CD342
$99.99 - CD360
$29.95 - B344
$29.95 - CD345
     
SEE ALSO:
       
Rainbow Meditations - Change & Growth Affirmations & Positive Thinking Creativity Dreams & Self-Discovery Self-Discovery
 
Click on the image of your choice for more details
     

How to order online: Click on the Add to Cart button below the item of your choice and follow the instructions that display in the shopping cart form. Click on the View Cart button to view your order details.
 

QUICK CATALOGUE SEARCH/BROWSE

This site and all contents © 2004-2011 Shelley Kim Jackson, Wellspring. Site updated on 10/11/11.