|
|
|
| |
| FOOD
& EMOTIONAL EATING |
|
|
| |
|
|
|
|
|
|
 |
|
|
Bite
By Bite
|
Feeding
The Hungry Heart
|
Food
Is Food & Love Is Love
|
The
Self-Hypnosis Diet
|
|
Seven
guidelines to help you break free from emotional eating
- Geneen
Roth CD
|
Healing
your relationship with food - Geneen
Roth 4CD Set |
Break
free from emotional eating - Geneen
Roth 6CD Set |
Use
the power of your mind to make any diet work for you - Steven
Gurgevich Ph.D. 3CD Set
|
|
Seven
guidelines to help you break free from emotional eating.
Bite By Bite is an essential step-by-step program to help
you determine what you are truly hungry for and create a
healthier relationship with food .
|
For
almost 20 years, Geneen Roth was either on a diet or on a
binge every single day, and in the end there was one thing
she completely understood: diets do not work. Today she is
a best-selling author who leads workshops around the world
for sold-out audiences. Roth
offers an audio workshop on healing your relationship with
food. |
A
comprehensive step by step spiritual program to help you break
free from emotional eating. Geneen Roth
offers her first complete at-home course to break free from
emotional eating through visualisations, guided eating, mindfulness
meditations and more. |
Dr.
Gurgevich shows that anyone can use medical hypnosis to
achieve long-term success in shifting our appetites to healthier
foods and reaching our desired weight. Learn to use self-hypnosis
to reduce your appetite, increase your metabolism, and remove
emotional barrier; plus an "emergency" session
to instantly deal with cravings.
|
|
|
|
|
|
|
|
|
|
 |
The
Light Diet Meditations
|
Healing
Your Appetite Healing Your Life |
Body
& Soul Conscious Eating Kit |
Lighten
Up Your Body - Lighten Up Your Life
|
|
Elizabeth
Constantine CD
|
Doreen
Virtue Ph.D. CD
|
Gael
Chiarella Kit
|
Lucia
Capacchione Ph.D. Book |
|
Think
Light! Be Light! Feel Light! How the Power of Loving Yourself
Can Change Your Shape Forever. Let Elisabeth Constantine
guide you through the Forever Light Diet Plan.
|
In
this enlightening lecture, Doreen Virtue discusses a number
of issues related to the health of your appetite…and
your life. The best way to heal your appetite, Dr Virtue
explains, is to listen to your intuition—your gut—instead
of judging it or covering it up with food or diets. Doing
so will lead you to right livelihood, joyous relationships,
and overall fitness!
|
Conscious
Eating is a mindful approach to eating which includes meditation,
visualisation, and mindfulness techniques to help you apply
the conscious eating principles to create a whole new relationship
to your body. When you use this program, you’ll naturally
eat less, choose healthier foods, and feel better.
Kit:
2CDS, Booklet (64p), 40 Affirmation
+ Meditation Cards
|
Beyond
diet and exercise-here is the missing component for staying
slim and fit. If you keep losing the same ten pounds over
and over again, this is the book for you. Using drawing
and writing exercises, you can transform attitudes and beliefs
that shape your body image, learn to live comfortably in
your body, nurture and feed the hungry child within, and
clear the way for your perfect body to emerge.
|
|
|
|
|
|
|
|
|
|
|
|
Meditainment
- Slimming Willpower
|
The
Binge Eating And Compulsive Overeating Workbook |
Talking
To Eating Disorders |
|
|
Guided
meditations - New World Music CD
|
An
integrated approach to overcoming disordered eating - Carolyn
Coker Ross Book
|
Simple
ways to support someone who has anorexia, bulimia or other
disorders- Jeanne Heaton, &, Claudia Strauss King
Book
|
|
Track
1: Inner beauty - Calm your thoughts and see yourself in a
new light - 21 mins.
Track 2: Ideal Me - Imagine being on holiday at the weight
you desire - 21 mins.
Track 3: Slimming Willpower - Appraise your efforts and renew
your commitment - 12 mins.
|
The
Binge Eating and Compulsive Overeating Workbook offers
a comprehensive recovery program for people with binge eating
disorder and other overeating disorders. Readers will learn
to use proven complementary and alternative medicine therapies
to develop a healthy relationship to food and eating.
ISBN:
9781572245914
|
A compassionate handbook for friends and family members
of someone suffering from an eating disorder offers practical
advise. Also addresses such difficult subjects as body image,
physical touch, diets, excercise, and media messages, along
with advise on how to seek professional help, how to handle
emergencies and more.
ISBN:
9780451215222
|
|
|
|
|
|
|
| HEALTHY
EATING & NUTRITION |
|
|
| |
|
|
|
 |
|
|
|
The
Beginners Guide To Healthy Eating
|
Eating
Well Being Well
|
Eating
For Recovery |
The
Art Of Raw Living Food |
|
Abridged
from the CD-kit Guide to Optimum Health - Andrew
Weil M.D. CD
|
Ways to detoxify your system and create a stronger body
- Ian
Gawler CD (Australian
Author)
|
A
practical guide using food as a part of a healing program
- Ian
Gawler CD (Australian
Author)
|
How to incorporate a living-foods diet into your daily life
- Doreen
Virtue Ph.D.
& Jenny Ross Book
|
|
With
his bestselling book Eating Well for Optimum Health and
popular public television specials, Dr. Andrew Weil has
helped millions to cut through the confusion, hype, and
often conflicting advice about what we should eat to feel
our best and live longer. This program teaches the essentials
of how to eat for optimum health and pleasure.
|
Ian Gawler, is an authority on the therapeutic use of nutrition
and in how doing so can greatly impact your health. Ian presents
a practical and comprehensive guide on how to use food as
a part of a healing program. He identifies a number of anti-cancer
foods and looks at what to eat - supplements and juices, and
other ways to detoxify your system and create a stronger body. |
Ian Gawler, is an authority on Mind-Body medicine and the
therapeutic use of meditation and nutrition. Ian presents
a practical and comprehensive guide on how to use food as
a part of a healing program. He identifies a number of anti-cancer
foods and looks at what to eat - supplements and juices, and
other ways to detoxify your system and create a "cancer
unfriendly" body. |
Doreen Virtue and Jenny Ross (owner and chef of the popular
Southern California raw-foods restaurant, 118 Degrees) give
you hundreds of recipes and tips for creating gourmet meals.
You'll enjoy Mexican, Italian, Asian, and other cuisine, while
deriving all of the physical, spiritual, and emotional benefits
of eating one of the healthiest diets available. As you follow
these easy-to-prepare recipes, you’ll discover why thousands
of people have joined the Raw Food Movement and see how to
incorporate a living-foods diet into your daily life! |
|
|
|
|
|
|
|
|
|
|
|
|
| Back
to top |
|
|
|
