We hope you enjoy exploring our website, which contains many wonderful and inspiring CDs, books, workbooks, self-help kits, DVDs and gifts to help you, your family and friends to
•
learn to relax and reduce stress
•
enhance positive coping skills
•
promote personal and spiritual development.
The
techniques offered on the CDs, books, workbooks, kits
and DVDs on our site are suitable for beginners, as
well as those with more experience who wish to develop
their skills.
You
can learn to reduce stress, increase relaxation and
calm the mind through the regular use of relaxation
and meditation techniques, while also promoting good
health, healing and wellbeing.
For Beginners
We
wish to support beginners (those new to the field
of self-help and wellness) on their journey of learning
and discovery... to help you easily find your feet
and build confidence as you explore the techniques
and teachings available on this site.
With
this aim in mind we offer beginners:
•
Personal assistance to help you find the CD, book, workbook, kit, DVD that is right for your needs. Please feel free to contact us
•
A
specialist page for beginners, which offers
an overview of a wide range of titles for beginners,
with links to more information on each item.
•
A
wide range of CDs, books, workbooks, kits, and
DVDs suitable for beginners in a number of subject areas, Go
to our Catalogue
Index
For Busy People - 10 minutes or less!
We
offer a range of CDs for busy people - containing relaxation, meditation and creative visualization techniques that take 10 minutes or less.
For The More Advanced
We
also offer a range of CDs, books, workbooks,
kits or DVDs suitable for the more advanced, including a
specialist page for the more advanced, which offers
an overview of a wide range of titles for beginners,
with links to more information on each item Please
feel free tocontact
us.
Music
and Nature Sounds
We
offer a range of CDs ofmusic,percussionand nature
sounds for your enjoyment - to assist with
relaxation, sleep, yoga, tai chi, meditation, etc.
There are also a number of titles suitable for professional
therapists to assist with natural health treatments,
such as Reiki and massage.
We
wish to support children and teenagers to learn easy-to-use,
practical methods for relaxation and stress reduction,
as well as promote their personal development. There
are a wide range of titles for children andteenagers on this website, as well as titles for parents,
teachers and caregivers.
Schools, Children's Centres & Community Organisations
Staff from Schools, Children's Centres and Community Organisations are most welcome to contact us about our products. We offer personal assistance to help you choose the CDs, books, kits or DVDs that will be most suitable for your School or Centre. Please feel free to contact
us,
More
Titles Available
Please contact
us if you need assistance to find that special
gift, CD, book, kit or DVD; or if you are looking
for a specific title.
We
add titles to our catalogue collection on a regular
basis, so please visit our site again to view our
new products, as they become available.
Alternatively,
you can put your name on ourEMail
newsletter list to receive our regular newsletter
about our products - including information about bestsellers,
new products and special offers.
Please note: While the self-help CDs, books, kits and DVDs available on this site offer many valuable techniques, they are not a substitute for medical or psychological assistance. If you are dealing with challenging medical, psychological, personal or family circumstances and require additional support,
please contact a doctor or a community health service
in your area for assistance or visit ourCommunity
Services Information page for contact details
of a number of National and NSW North Coast regional
community services.
Visual Format -Catalogue
At A Glance- displaying many CD, book, kit
and DVD image covers.
Menu
format -Quick Catalogue Search/Browse on the right side
of this, and every page. Scroll down the menu to find
the category you want, then click on the word to go
to that section.
Feedback
We
always welcome your constructive feedback and comments. EMail
Us
Thank You For Visiting Our Site... Please Come Again
How
to order online: Click
on the Add to Cart button below the item of your
choice and follow the instructions that display in the shopping
cart form. Click on the View Cart button to view your
order details.
