We
hope you enjoy exploring our website, which contains many wonderful
and inspiring CDs, books, workbooks, self-help kits, DVDs and
gift ideas to help
you, your family and friends:
•
learn
to relax and reduce stress,
•
enhance positive coping skills, and
•
promote personal and spiritual development.
Go
to our Catalogue
Index to see an overview of the wide range of topics
available on this website - in a list format; to help you
quickly find the item you want. Or,
Go
to ourCatalogue
At A Glance, for an instant visual impression of the
range of topics available on this website - in a visual format,
which displays many CD, book, kit and DVD image covers; to
help you quickly locate the item you want. Or
Go
to ourQuick Catalogue Search/Browse feature
on the right side of this, and every page; scroll down the
menu to find the category you want, then click on the word
to go to that section.
Relaxation
& Meditation CDs,
Books,
Kits & DVDs
The
techniques offered on the CDs, books, workbooks, kits and DVDs
on our site are suitable for beginners, as well as those with
more experience who wish to develop their skills.
You
can learn to reduce stress, increase relaxation and calm the
mind through the regular use of relaxation and meditation techniques,
while also promoting good health, healing and wellbeing.
For
Beginners - Not Sure Where To Start?
We
wish to support beginners (those new to the field of self-help
and wellness) on their journey of learning and discovery...
to help you easily find your feet and build confidence as you
explore the techniques and teachings available on this site.
With
this aim in mind we offer beginners:
•
Personal
assistance to help you find the CD, book, workbook, kit or DVD
that is right for your needs. Please feel free tocontact
us .
•
A
specialist page for beginners, which offers an overview
of a wide range of titles for beginners, with links to more
information on each item.
•
A
wide range of CDs, books, workbooks, kits, and DVDs for beginners
in a number of subject areas, including affirmations, angels,
anxiety management, Bach flower remedies, breathing techniques,
brief methods for busy people, Buddhist meditation, contemplative
prayer, creative visualisation, depression management, diet
and nutrition, dream interpretation, Feng Shui, job seeking,
forgiveness, guided meditation, how to meditate, insight meditation,
Kabbalah, mantras, meditations for morning and evening, mindfulness
techniques, positive thinking, Qigong, Reiki meditation, relaxation
techniques, self-care strategies, sexual health, sleep improvement,
Wicca, yoga, as well as titles for children and teenagers,
and more... Go to our Catalogue
Index
For
Children
& Teenagers
We
wish to support children and teenagers to learn easy-to-use,
practical methods for relaxation and stress reduction, as well
as promote their personal development. There are a wide range
of titles for childrenandteenagers
on this website, as well as titles for parents,
teachers and caregivers.
Music
and Nature Sounds
We
also offer a range of CDs ofmusic,percussionand nature
sounds for your enjoyment - to assist with relaxation,
sleep, yoga, tai chi, meditation, etc. There are also a number
of titles suitable for professional therapists to assist with
natural health treatments, such as reiki
and massage.
More
Titles Available
Please
contact
usif you need assistance to find that special gift, CD,
book, kit or DVD; or if you are looking for a specific title.
We add titles to our catalogue collection on
a regular basis, so please visit our site again to view our
new products, as they become available.
Alternatively,
you can put your name on ourEMail
newsletter list to receive our regular newsletter about
our products - including information about bestsellers, new
products and special offers.
Please
note: While the self-help CDs, books,
kits and DVDs available on this site offer many valuable techniques,
they are not a substitute for medical or psychological assistance.
If you are dealing with challenging medical, psychological,
personal or family circumstances and require additional support,
please contact a doctor or a community health service in your
area for assistance or visit ourCommunity
Services Information page for contact details of a number
of National and NSW North Coast regional community services.
Feedback
We
always welcome your constructive feedback and comments. EMail
Us
THANK
YOU FOR VISITING OUR SITE... PLEASE COME AGAIN
How
to order online: Click
on the Add to Cart button below the item of your
choice and follow the instructions that display in the shopping
cart form. Click on the View Cart button to view your
order details.
